Resources
Guides for Before and After Your Session
Free preparation and integration guides from Ayeterra’s licensed facilitators.
These are the guides Ayeterra’s facilitators share with their clients. They are free, written for adults considering legal psilocybin therapy in Oregon, and useful whether or not you ever book with us.
Start with preparation if your session is ahead of you, and integration if it is behind you. New guides are added here as they are published.
How to Prepare for a Psilocybin Therapy Session in Oregon
The two-to-four-week timeline, a few daily practices worth building, what to bring on the day, what a session is actually like, and an FAQ sourced to Oregon Health Authority rules.
Psychedelic Integration: What It Is, and How to Actually Do It
What integration means, what the neuroplasticity research does and does not show, and what to do at 48 hours, one week, one month, and a year out.
Both guides are general education, not medical advice. If you already work with a therapist or another practitioner, they are written so you can share them.
Have a question the guides do not answer?
Everything starts with a conversation. The consultation is free, confidential, and there is no commitment: a chance to ask questions and see whether this is a fit.
Schedule a consultation Or call 503-713-5644 · Adults 21+Ayeterra provides legal psilocybin facilitation in Oregon through facilitators licensed by the State of Oregon, under Oregon’s regulated psilocybin program. These services are not medical care, psychotherapy, or a substitute for diagnosis or treatment by a licensed medical or mental health professional, and anything we share is general education, not medical advice. Psilocybin is not right for everyone: participation is limited to adults 21 and over and involves screening. We do not promise specific outcomes, and experiences vary. If you are in crisis or thinking about harming yourself, call or text 988. Psilocybin services are not a substitute for crisis care or treatment.
Last updated September 15, 2026